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Hey friends! So I asked you all on IG stories if you’d be interested in me blogging about this topic and over 95% of you said yes! Which I was kind of surprised about to…

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From 117 to 136 lbs: Weight Gain Transformation

From 117 to 136 lbs: Weight Gain Transformation

Hey guys! So over the past two years my weight has ended up changing a good amount–20 lbs to be exact! I rarely step on the scale but when I did the other week it…

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May 8, 2018
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Weights, Boxing, and Reverse Dieting

Weights, Boxing, and Reverse Dieting

Let’s see. Where to start. Okay, workouts. For the past year and a half I have been following Paola Marquez’s (@paosfitworld) 12 week Strong and Sexy Body Method  (#S2BM) pretty religiously. Her guide consists of…

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August 8, 2017
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Top Blogs of 2018

Top Blogs of 2018

2018 was honestly a really great year! I found some serious balance in health and fitness, attempted a bulk, we had our first anniversary, moved into the house, started a podcast and got Fritz. Today…

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December 31, 2018
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5 Things I do to Reset Post Traveling

5 Things I do to Reset Post Traveling

We got back from Italy last Thursday night, and today I flew back from NYC. When we first got back from Italy though, I was definitely craving a reset as much as I loved eating…

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June 2, 2019
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A new fitness & health mindset

A new fitness & health mindset

If you were following along with my Italy trip, you probably know that I had a few realizations while I was over there! Before leaving on the trip, I wasn’t in the best headspace which…

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May 25, 2019
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Working With A Personal Trainer: Is it Worth It?

Working With A Personal Trainer: Is it …

If you remember, towards the end of last year I was starting to feel really unmotivated going to the gym. I discovered that a large part of it was the atmosphere I was working out…

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March 1, 2019
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My 2019 Resolutions & How To Keep Your New Years Resolutions

My 2019 Resolutions & How To Keep Your New …

This post is sponsored by Opendoor. As always, all opinions are my own. Each year we typically make a list of New Year’s resolutions–I know I did last year! We make a list of specific…

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January 5, 2019
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6 Tips For Getting Back in Shape After a Long Break

6 Tips For Getting Back in Shape After …

Thank you to Finish Line for sponsoring this post. As always all opinions and thoughts are my own. With the New Year around the corner I can guess that many people will be setting themselves…

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December 21, 2018
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How To Feel Confident When Your Body’s Changing

How To Feel Confident When Your Body’…

This is a sponsored conversation written by me on behalf of DSW Designer Shoe Warehouse. All opinions expressed in this post are mine. When your body is going through physical changes, it isn’t always easy!…

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November 4, 2018
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