So I get that maybe not a ton  of people are visiting the Raleigh/Durham area, but I’ve had several people request this blog post, and also this area is growing so fast and has been voted…

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From Bulking to Cutting

From Bulking to Cutting

Hey lovelies! Happiest of Tuesdays! Hope you all are having a great week so far! So, the last post I did was a food diary of what I was eating during my bulk. Now that…

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October 12, 2016
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Blueberry Muffins or Chocolate Chip Donuts, anyone?

Blueberry Muffins or Chocolate Chip Donuts, anyone?

When I woke up this morning, I was determined to make chocolate chip pancakes. Well, lets just say that the recipe I attempted did not go as planned. So, I made the next best thing.…

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September 7, 2016
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My Top 10 Shake + Smoothie Recipes

My Top 10 Shake + Smoothie Recipes

As some of you may know, I am coming to the end of my liquids era (whoo)!! However, I’ve definitely found some really good smoothie/shake recipes along the way. I made sure to save the…

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August 17, 2016
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Green Protein (powder-less) Pancakes

Green Protein (powder-less) Pancakes

Pancakes are always a good idea, let’s be real. But they are even better when they are healthy and guilt free! And not to mention the color green. I got this recipe from instagram from…

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June 7, 2015
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Zucchini Carrot Bread

Zucchini Carrot Bread

Okay, so I’ll just get straight to the point. This zucchini carrot bread is delicious and you need to try it. Also, compared to other versions of this bread I’ve seen, this one is fairly low calorie and…

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April 18, 2015
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Chocolate Protein Muffins

Chocolate Protein Muffins

This is a recipe that I got from one the other girls that follows kayla itsines bikini body guide — I saw a picture of these muffins on her instagram and had to get the…

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April 4, 2015
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The Best Black Bean Burgers

The Best Black Bean Burgers

Lucky for me, I have a best friend who loves cooking so I let her test out the recipes and then pass the good ones along to me 😉 Well, after I heard her rave…

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March 18, 2015
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My new favorite breakfast

My new favorite breakfast

I think it’s safe to say that overnight oats have become one of my favorite things to make for breakfast. First off, they are so quick to make, very convenient to take on the go,…

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March 5, 2015
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Trying out Tempeh

Trying out Tempeh

Sure, I’ve heard of tempeh before but until now I don’t think I’ve ever actually tried it. I got this idea from instagram (shocker) from another girl that does the bikini body guide workouts. I…

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February 23, 2015
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