let's do it! find out

what's your Personal Style

Ever wondered how to describe your daily look?! We got you covered!

take the quiz >

shop my gram +

Green Protein (powder-less) Pancakes

Protein Pancakes

Protein Pancakes

Pancakes are always a good idea, let’s be real. But they are even better when they are healthy and guilt free! And not to mention the color green. I got this recipe from instagram from one of my fellow bikini body guide girl’s, and they were super yummy!

While I’d devour these anytime, I love eating them pre or post workout since they are packed with protein. They take all but 10 minutes to make too! Just mix the following ingredients in a blender and then cook the batter like regular pancakes (makes about 14 small pancakes):

1/2 cup whole oats
1/2 cup plain Greek yogurt or cottage cheese
4 egg whites
1 tsp cinnamon
1 tsp vanilla extract
1 tsp honey or agave nectar
A handful of spinach

I then just melted peanut butter and cocoa almond butter together and drizzled it on top! And of course added some fresh fruit. Hope you guys find them delicious as I do!!

does one of your girlfriends need to hear this? Share away…

comments +

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Rebekah Summer says:

    Hi there! I was wondering if this counts as one servings? Do you eat the entire batch? Thank you!

    Rebekah

    • Hey Rebekah, so I usually make the entire recipe and keep half of it in the fridge for the next day! If I’m really hungry though, I will eat the whole recipe for one meal. The entire recipe is about 300 calories (32C/3F/34P). Hope this helps! xx

  2. laurajflan@gmail.com says:

    do you use carton egg whites? If so how many grams?

  3. Austwaync says:

    Real Cheap Amoxicilina By Money Order Amex Levitra 5 Mg Configurazione venta de cialis en madrid Online Pills Viagra Baclofene Liquide

  4. Austwaync says:

    Levitra Generico In Farmacia Acquisto cheap cialis online Line Pharmacy Levitra

  5. RebAred says:

    Elocon Buy Now Cod Accepted With Overnight Delivery viagra Como Tomar Compra Kamagra

  6. Austwaync says:

    Provera Medicine generic cialis canada Insurance Online Tadalis Sx Soft Macrobid 100mg Buy Now Viagra Einnahmeempfehlung

  7. RebAred says:

    Viagra Active Vendo Propecia Canadianhealth viagra Thyroxine 175 Mcg No Prescription Preisvergleich Cialis 20 Mg 12

  8. RebAred says:

    Cephalexin For Dogs Soide Effects Online Pharmacy Australia Free Delivery Buy Clobetasol Medicine With Free Shipping antabuse for sale no prescription Achat Nolvadex Proviron

  9. Austwaync says:

    Generika Cialis Bestellen Kamagra Autorise En France online pharmacy Buy Synthroid No Prescription Needed Can You Buy Cialis In Dubai Kamagra 100mg Villeurbanne

  10. RebAred says:

    Cialis Y Viagra Generico Viagra 50 Vademecum Prix Cialis 20mg Tadalafil Cialis Professional Belgique Libre Buy Tuf 20 Softabs Cheap

  11. Austwaync says:

    Acquistare Kamagra Svizzero Priligy Site Officiel Monohydrate In Cephalexin cialis from canada Need To Order Cialis Viagra Alternativo Does Alcohol Affect Zithromax

  12. RebAred says:

    Purchasing Bentyl In Internet Secure Ordering With Free Shipping Viagra 100mg 12 Tabl Cialis For Sale 40 Mg cialis generic Buy Ventolin On Line Wholesale Cialis Paid With Paypal Cialis Prezzo 5 Mg

view all

Must Reads

i think you'll love these

shop all

fall edition

outdoors edition

My
Current
Vibe:

winter
 edition

shop all

winter edition

summer edition

My
Current
Vibe:

fall edition

shop all

fall edition

spring edition

My
Current
Vibe:

summer
edition

shop all

summer edition

fitness edition

My
Current
Vibe:

spring edition

shop all

spring edition

boss edition

My
Current
Vibe:

fitness edition

shop all

fitness edition

outdoors edition

My
Current
Vibe:

boss edition

shop all

boss edition

winter edition

My
Current
Vibe:

outdoors edition

Be the first to know!

Do you like getting your inbox spammed with useless info? Ya, we don’t either! That’s why The Weekly Claire just hits your inbox once a week (on Wednesdays if we’re being specific) with weekly recaps, your tip of the week, and you saw it here first content. Oh, and current discounts & products I’ve been loving. Everything you need, and nothing you don’t #yourewelcome