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6 Tips To Improve Your Headspace (during COVID-19)

Hi guys! I thought this post may be helpful for some of you that may be feeling overwhelmed or anxious right now. I totally understand where you’re coming from, so I wanted to share some…

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8 Tips For Juggling A Busy Schedule & Doing It All: Takeaways from Midtown Yoga’s Wellness Summit Panel

8 Tips For Juggling A Busy Schedule & Doing …

Hi guys! This weekend I had a chance to be a part of a panel at Midtown Yoga’s Wellness Summit. I wish all of you could have been there because it was a really incredible day.…

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March 2, 2020
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Why I Started To Experience Anxiety & What I Did To Help Manage It

Why I Started To Experience Anxiety & What …

Shop The Post I’ll first say that even though I am a RN and have some medical background, I am obviously not a psychologist or psychiatrist! But I wanted to share my experience with you…

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February 28, 2020
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Thoughts For Going Into 2020

Thoughts For Going Into 2020

To be honest, I wasn’t planning on writing anything regarding resolutions, or what my goals are for 2020. But this morning I woke up and felt like sharing. Not anything about resolutions or goals, but…

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January 1, 2020
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Deciding on a MAC vs a PC

Deciding on a MAC vs a PC

So, it was time for me to get a new laptop and I was debating between a MAC and PC (specifically the windows surface). I feel like there are so many options out there these…

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December 18, 2019
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What To Consider Financially When Buying A New Car

What To Consider Financially When Buying A …

Well guys, I finally bought a new car. So here’s the deal. I had my Camry for almost 13 years and it had been a great car. Earlier this year though, I knew that sometime…

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December 12, 2019
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How to Move Through Periods of Uncertainty

How to Move Through Periods of Uncertainty

More now than ever, I feel like Stephen and I have had a lot of uncertainty in our lives. Don’t get me wrong, there have definitely been other points in time where he or I…

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December 6, 2019
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5 Things That Will Change Your Business -Takeaways from The RISE Business Conference

5 Things That Will Change Your Business -Takeaways …

Earlier this year, I was listening to one of Rachel Hollis’s podcast episodes, and I heard her talk about the RISE business conference she was hosting along with her husband Dave and a ton of…

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November 11, 2019
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