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5 Healthy Habits I’ve Stuck to This Year

This year has really been one to remember (or forget LOL), but all the extra time at home really made me take a look at my routines and how I was spending my time each…

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How to get back into a healthy routine after some time off

How to get back into a healthy …

Hey guys! So I asked y’all what content you wanted to see and almost everyone either said home or food/healthy routines! So before diving into more house content I thought I’d share how to get…

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July 21, 2020
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6 habits that will make you feel instantly healthier

6 habits that will make you feel instantly …

Hey guys! So I thought of this blog post because I feel like a lot of us have just been feeling a little “stuck”, “in a rut”, “blah” (whatever you want to call it), with…

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June 29, 2020
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How to be more Body Positive

How to be more Body Positive

I asked you all over stories which blog post you wanted to see first, and this one took the lead with votes! I think this is something that all of us struggle with to some…

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May 10, 2020
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Weight Gain, Body Positivity, & Confidence

Weight Gain, Body Positivity, & Confidence

Hi guys! Today’s post is inspired by this recent photo that I shared. I got a lot of questions about how I gained the weight over the years, but also how I was able to…

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April 11, 2020
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How To Know What Workouts You Should Do & How To Plan Your Workout Split

How To Know What Workouts You Should …

Depending how long you’ve been following along with me you may or may not know that I originally started my IG to help keep myself accountable while doing BBG for my workouts (Kayla Itsines Bikini…

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March 22, 2020
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How I Eat & Workout When On Vacation

How I Eat & Workout When On Vacation

I should start by saying that no vacation is exactly the same. How I approach my “diet” and workouts is usually dependent on where I’m going, who I’m going with and what we’re doing. It…

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February 9, 2020
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January Reset Update + Habits I’m Continuing Into The Year

January Reset Update + Habits I’m Continuing …

In case you missed it, I am doing what I like to call a “January reset.” Basically, after being sick and eating everything in site during the holidays, my mind and body needed a reset…

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January 17, 2020
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My Favorite Workout Classes

My Favorite Workout Classes

For years I would just go to the gym and do weights and the occasional cardio session. That was great for a while–I loved it! But earlier this year, I was definitely getting bored of…

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October 23, 2019
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My transition from Macros to Intuitive Eating

My transition from Macros to Intuitive Eating

It’s been 2 months since we’ve been back from Italy, so technically almost 3 months of not counting macros. Obviously I wasn’t counting during our trip, and then when I got back I still wasn’t…

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July 24, 2019
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