To say the Holidays CAN be a stressful time feels like an understatement. They are stressful really no matter what we do. Instead of thinking about how we can “de-stress” from this busy time I…

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ROKWOLF x Claire Guentz Collection

ROKWOLF x Claire Guentz Collection

Ever since I got really into fitness over 4 years ago I’ve dreamed about having my own fitness clothing line but after a little reading I realized it was a LOT of work and I…

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December 12, 2018
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The Immersion with Figs x Lululemon

The Immersion with Figs x Lululemon

As many of you probably saw, I had the opportunity earlier this month to attend The Immersion with FIGS and Lululemon in Malibu. To give some background, The Immersion is a yoga retreat typically held…

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November 26, 2018
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High Tech Innovation For Nurses & Doctors with Johnson & Johnson

High Tech Innovation For Nurses & Doctors with …

If you all caught my blog post last month, you know I shared about a pretty incredible initiative that Johnson & Johnson launched for nurses. If you missed that post, you can find it here.…

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November 21, 2018
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Staying Healthy Through The Holidays

Staying Healthy Through The Holidays

The Holidays can be an anxiety-provoking time for a lot of reasons, it’s an expensive time of year and also a time that focuses a lot on social gathering and of course food! Two years…

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November 21, 2018
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Easy Instant Pot Tortilla Soup

Easy Instant Pot Tortilla Soup

One of my favorite go-to warming meals is an easy chicken breast tortilla soup by Nancylynn of Confessions of a Fit Foodie! It’s a little spicy, a lot delicious and so so so easy! You…

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November 16, 2018
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How To Feel Confident When Your Body’s Changing

How To Feel Confident When Your Body’…

This is a sponsored conversation written by me on behalf of DSW Designer Shoe Warehouse. All opinions expressed in this post are mine. When your body is going through physical changes, it isn’t always easy!…

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November 4, 2018
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My Interview with Maria Menounos, the Johnson & Johnson Nurses Innovate QuickFire Challenge & The Importance of Nurses

My Interview with Maria Menounos, the Johnson & …

Alright, guys! Today’s blog post is a good one so keep reading! Last month I had the incredible opportunity to travel to NYC for the weekend to learn more about the amazing company Johnson &…

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October 29, 2018
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What To Consider When Cutting (more like chopping!) Your Hair + How To Get The Most Volume

What To Consider When Cutting (more like …

After cutting 10 inches off my hair, I learned that there is a lot more to it then just determining the new length! I wanted to share this blog post with you guys so give…

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October 24, 2018
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Fall Essentials To Complete Your Wardrobe With Trunk Club

Fall Essentials To Complete Your Wardrobe With …

As the season changes so do our wardrobes. I like to think I have a pretty good sense of style, but one thing I am not particularly good at is buying pieces that actually make…

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October 23, 2018
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