My Recent Obsession with Graphic Tees

For whatever reason (okay, well I do have my reasons), lately I’ve been obsessing over graphic tees. There’s just something about them that I love. One being, they are so easy to just throw on and go. Nine times out of ten when I leave the house, I’m going somewhere where I am dressed very […]

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Weights, Boxing, and Reverse Dieting

Let’s see. Where to start. Okay, workouts. For the past year and a half I have been following Paola Marquez’s (@paosfitworld) 12 week Strong and Sexy Body Method  (#S2BM) pretty religiously. Her guide consists of mostly free weights, some plyometric exercises, plus 1-2 LISS sessions/week (low intensity steady state) for cardio. For the first three […]

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Tips for Starting Your Instagram

I started thinking of all the things I’ve learned since I created my IG account two years ago. Granted, I haven’t always considered what I’m about to share since I didn’t start my IG account with the intention of blogging or working as an influencer. But! As time has passed, there are definitely some things […]

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Photoshoot with Hallelu Boutique

You may only know this if you’ve read my ‘About Me’ page, but for two years of high school, plus several years while I was in nursing school, I was living in Wilmington, NC. For those not familiar, it’s a beach town along the southeast coast of NC. Anyway, Hallelu, a local boutique located on […]

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My Cleanse: Results Are In

As some of you guys may know, when Stephen and I returned from our Philly/NJ/NYC trip, we were in sugar comas lol. We had enough sugar to last us about a month, so we set out to make some better (less sugar-filled) choices for the next two weeks (read our actual approach here). So yeah, […]

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Workout Supplements: What I Use

A fairly common question I get is about what workout supplements I use. In that sense, I felt like this was an important and needed post, but this one is going to be short and sweet. Because you know why? I only use one supplement! Yep, I don’t even drink protein shakes #guilty Now, this […]

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How to Start a Blog & Instagram

Blogging and “Instagramming” seems to be a topic you guys want to hear more about, so I’m going to do my best to keep these posts coming! In my last post on this blogging series (if you want to call it that), I talked about how I got started with my IG and blog, and […]

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