Trip to Los Angeles

Hey babes! If you follow me on IG, you probably know that Stephen and I spent the weekend in Los Angeles visiting my sister Jane, and her boyfriend, Collin. Ah, we had such a good trip guys! LA is always fun to visit, so that matched with good company–you know we had a good time. […]

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How to Figure Out What Your Macros Should Be

Hey guys, so how you decide on what your macros should be his is a fairly common question I get, and for good reason! A lot of people who I talk to want to start counting macros but aren’t too sure how to make the first step. Learning how to count macros themselves can be […]

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Five Biggest Mistakes Influencers & Bloggers Can Make

Hey guys! I’ve been doing more research than ever on branding, marketing, blogging, influencing, etc. If it’s in the realm of building an online brand I’ve been trying to get my hands on it! I’ve received a fair amount of questions about this topic in general. How do I start an IG? How do I […]

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My 29th Birthday: Weekend Trip to Charlotte, NC

Hey friends! So I thought I would do a little recap of the trip that Stephen and I took to Charlotte for my birthday. And I want to start off by saying one thing in particular because I feel like this can happen a lot. So many times, on social media especially, we see people […]

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Moving In With Your Significant Other

Hey guys! So we’ve gotten lots of requests to cover more relationship topics so we’re starting off with the do’s and don’ts of moving in with your significant other. Obviously this can be a pretty subjective topic but  we think you’ll like what we have to say, and be entertained along the way 😉 Enjoy! Oh, […]

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How I count macros when travelling or during special occasions

Whether you count macros or stick to an all clean diet, they both can seem like a full  time job. I mean, after time macros seems like a piece of cake but when you’re first starting to count it definitely takes time and energy. And we all kind of know my stance on totally eating […]

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What To Consider When Building Your Brand

I get that this topic may seem a little  ironic given that fact that I’ve been asking you all advice on what to focus on more with my brand as I’ve been feeling a little “lost” lately. And yes, this is still a learning process for me but I feel like I’ve learned a lot from […]

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Raleigh/Durham, NC Restaurant Guide

So I get that maybe not a ton  of people are visiting the Raleigh/Durham area, but I’ve had several people request this blog post, and also this area is growing so fast and has been voted one of the top placed for young professionals to live. Whoop whoop!! So in that case, I think that this […]

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Adding (bulldog) Yoga To My Workout Regimen

Well guys, I guess there is a first time for everything! If you would have told me that I would have started doing yoga as part of my workout routine and actually enjoyed it, I probably wouldn’t have believed you. To be fair (to myself), in the past I have done traditional yoga, and Bikram, […]

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How To Grocery Shop When You’re Counting Macros

So after sharing on IG stories how I approach grocery shopping when counting macros, I figured I’d compile some of these tips I use into a blog post. Several of you messaged me saying that hearing my thought process over IG stories was helpful so here is something a little more concrete that you guys […]

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