In this week’s episode, we’re talking all about babies! Yes, like actual babies and also fur babies (ie. dogs)! We’re sharing our thoughts on kids, if and when we will have them, plus the current…

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Life Update: NYC, Claire’s 30th Birthday, Managing Expectations & Priorities

Life Update: NYC, Claire’s 30th Birthday, …

So what’s been going on recently? LOTS! Life update is coming at you in this episode! We’re talking about Claire’s trip to NYC, her 30th birthday (kudos to Stephen for the ultimate surprise), and how…

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October 4, 2018
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Anxiety, Stress, & Daily Practices To Better Your Mental Health

Anxiety, Stress, & Daily Practices To Better Your …

In this episode, we’re talking about why mental health is just as important as your physical health! We’re sharing our personal experiences with daily stressors, in addition to anxiety that is more deeply rooted. You’ll…

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September 17, 2018
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Relationships: Success, Incompatibility, and Red Flags

Relationships: Success, Incompatibility, and Red Flags

In this week’s episode Claire and Stephen are talking about relationships: what makes them successful, aspects that make you incompatible with someone, and red flags to look out for. These all come from things they’ve…

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September 10, 2018
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Goal Setting: How and Why To Set Them + The Short and Long Term Benefits

Goal Setting: How and Why To Set …

On today’s episode we’re talking about goals. The importance of having them, why to make them, and how to accomplish them. We also are diving into instant gratification versus long term rewards that goals can…

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August 27, 2018
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How To Maintain Healthy Habits As A Nurse (And a Nursing Student)

How To Maintain Healthy Habits As A …

On today’s episode you guys just get Claire! She’s talking about all things related to Nursing and how to maintain a healthy lifestyle. Whether you’re in nursing school or working as a nurse, it can…

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August 20, 2018
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The Most Common Fitness Struggles and How To Overcome Them

The Most Common Fitness Struggles and How …

In today’s episode we’re talking about the most common fitness and health struggles that people face. Everything from lacking motivation, accountability, consistency, how to find balance, what to do when you don’t see progress, etc.…

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August 13, 2018
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Homeownership 101

Homeownership 101

Join us on today’s episode where we cover everything about our move & owning our first home! Talking about house renovation projects, budgeting, where we found our best furniture, etc. Plus the pros & cons…

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July 31, 2018
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The Food Episode

The Food Episode

In today’s episode we’re talking about everything food! From covering the grocery staples, what we look for when grocery shopping, how we eat meals as a couple when only one person counts macros, to making…

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July 23, 2018
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Why Health Coaching + Stress & Time Management

Why Health Coaching + Stress & Time Management

In today’s episode Stephen and Claire give a brief life update, and talk about Claire’s new venture into health coaching. They also cover some positive and negative ways they have been dealing with stress, and…

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July 17, 2018
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