Hey guys! So between moving on Saturday and then working 3 12 hour shifts at the hospital Sunday-Tuesday I have not had time to get any workouts in! In the past, the old me would…

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5 Ways to Reach Higher & Enhance Your Life

5 Ways to Reach Higher & Enhance Your Life

Hey guys! In today’s post I wanted to talk about five easy AND free ways to make your life more fulfilled! I started thinking about this topic thanks to my recent partnership with Secret Deodorant.…

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June 15, 2018
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Clean Eating Challenge + No Strict Macros

Clean Eating Challenge + No Strict Macros

Okay, okay. So I didn’t exactly eat “clean” the entire month but I definitely made some different choices than normal during the month of May. Earlier this year I had gotten into the groove of…

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June 13, 2018
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From 117 to 136 lbs: Weight Gain Transformation

From 117 to 136 lbs: Weight Gain Transformation

Hey guys! So over the past two years my weight has ended up changing a good amount–20 lbs to be exact! I rarely step on the scale but when I did the other week it…

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May 8, 2018
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Getting Summer Body Ready

Getting Summer Body Ready

The weather is getting warmer which means summer is inevitably coming, yay! I don’t know about you guys but I pretty much hate cold weather–like if it’s under 70 degrees I can’t deal haha. But…

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April 16, 2018
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Why I Forced Myself to Become Less Gym & Body Obsessed

Why I Forced Myself to Become Less …

So let me explain the title of this post some. For a couple years I was very focused on my physical process when it came to the gym. Sure, I cared about living a healthy…

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April 10, 2018
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Day Of Eating: Bulking vs. Cutting

Day Of Eating: Bulking vs. Cutting

As you may know for the past few months I’ve increased my carb intake some! Well, next month I am going to do a mini cut to loose some of the body fat I’ve gained…

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February 12, 2018
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You want to workout to see physical results. But you’re supposed to accept & love yourself. So which one is it?

You want to workout to see physical …

I got a DM on Instagram from one of you guys recently that really struck a cord with me. The message I received was along the lines of a girl wanting to loose some body…

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February 6, 2018
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How To Gain Weight + Build Lean Muscle

How To Gain Weight + Build Lean Muscle

Hey friends! So I asked you all on IG stories if you’d be interested in me blogging about this topic and over 95% of you said yes! Which I was kind of surprised about to…

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January 7, 2018
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