How I count macros when travelling or during special occasions

How I count macros when travelling or …

Whether you count macros or stick to an all clean diet, they both can seem like a full  time job. I mean, after time macros seems like a piece of cake but when you’re first…

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October 2, 2017
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How To Grocery Shop When You’re Counting Macros

How To Grocery Shop When You’re …

So after sharing on IG stories how I approach grocery shopping when counting macros, I figured I’d compile some of these tips I use into a blog post. Several of you messaged me saying that…

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September 23, 2017
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My Top 10 Tips For Counting Macros

My Top 10 Tips For Counting Macros

Hey guys! So I’ve been trying to brainstorm blog topics lately–sometimes it’s hard to come up with content ya know!? Anyways. I was looking back at my most popular blog posts with you guys, and…

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September 14, 2017
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How To Get Abs

How To Get Abs

Okay, so I can’t guarantee anyone abs (sorry!) but what I can tell you is what I do, and what will help. I’m sharing this today, because, well, I get a lot of questions about…

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August 28, 2017
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When Your (Fitness) Lifestyle Is Different From Your Significant Other’s

When Your (Fitness) Lifestyle Is Different From …

I often hear questions that revolve around what to do when your significant other (SO) has a different diet/workout mentality than you do. I’m going to talk about my experience with this, and then you…

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August 23, 2017
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How to Track Macros When Not Eating at Home

How to Track Macros When Not Eating …

So, macros seem to be a popular topic lately (if you don’t know what macros are, you can read my blog post here). Counting macros can be tricky enough at first, like anything, it really…

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May 26, 2017
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Should You Count Macros?

Should You Count Macros?

I’ll be the first to say it, counting macros is not for everyone, and that’s okay! But for some people, myself included, it has really changed the way I perceive food and how I choose…

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May 16, 2017
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How To Start Macros and Not Be Intimidated

How To Start Macros and Not Be …

  Recently, I’ve been getting tons of questions about my diet regime, specially counting macros (if you need an intro to macros before reading on, head to my other blog post here). One thing I’ve…

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January 14, 2017
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From Bulking to Cutting

From Bulking to Cutting

Hey lovelies! Happiest of Tuesdays! Hope you all are having a great week so far! So, the last post I did was a food diary of what I was eating during my bulk. Now that…

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October 12, 2016
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A Day of Eating (Bulking Style)

A Day of Eating (Bulking Style)

Hey guys! So I asked y’all recently though Instagram if you’d be interested in seeing a food diary of mine even though I’m currently bulking and may not be super pertinent to everyone. But, since…

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September 25, 2016
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