Workout Supplements: What I Use

A fairly common question I get is about what workout supplements I use. In that sense, I felt like this was an important and needed post, but this one is going to be short and sweet. Because you know why? I only use one supplement! Yep, I don’t even drink protein shakes #guilty Now, this […]

Read More

How to Start a Blog & Instagram

Blogging and “Instagramming” seems to be a topic you guys want to hear more about, so I’m going to do my best to keep these posts coming! In my last post on this blogging series (if you want to call it that), I talked about how I got started with my IG and blog, and […]

Read More

Road Trip Pt. 2: NYC

So! Picking up where I left off (if you missed the first part of our road trip, you can read about it here πŸ™‚ ) Stephen and I left Avalon Beach on Sunday and made our way up to NYC. Side note, referring to New York as “NYC” always sounds so dramatic in my head. […]

Read More

A Post Vacation Cleanse

I should start by having two disclaimers. One. Never feel like you have to do some sort of crazy cleanse or diet (post vacation) to punish yourself. And two. This cleanse of mine will probably be more along the lines of how most people who strive to eat healthy already eat LOL. But, for me, […]

Read More

Road Trip Pt. 1: Philadelphia, PA to Avalon Beach, NJ

This past weekend, Stephen and I headed up to Philly to start celebrating our friend, Julie’s, birthday (@Juliesu.fit). Julie and I actually met over IG two years ago and had the chance to meet in person shortly after and basically have been soulmates ever since! But she invited Stephen and I to spend her birthday […]

Read More

Blogging & Instagramming: What to Expect When You First Start

I never started my blog or Instagram (@claireguentz) with the intention of becoming a blogger or influencer. I actually started both platforms separately for different reasons. I started my blog originally because I wanted to just share information on beauty products, personal style, and recipes. I started my IG later on as a tool to […]

Read More

Maintaining Healthy Habits as a Nurse

Kind of an ironic title given that when you think of nurses/nursing you think of good health. Unfortunately though, I hear from a ton of nurses, and nursing students, how it’s so hard to maintain a healthy lifestyle. The hours themselves are long, and usually the work is pretty exhausting. Even on days that aren’t […]

Read More